Expecting a Great New Yoga Class...And More!
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Sorry it’s been so long since you’ve heard from me. But it was worth the wait. I have exciting news!!!
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Staying Grounded: How I Remain Calm, Even As Life Doesn't
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When life gets tough, the yogis and yoginis stay grounded!
Read MorePose of the Month: June - Boat Pose
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This month’s pose is Boat Pose—which I was lucky enough to practice on my honeymoon in Mexico. Take me back to the beach!!!
Read MorePose of the Month: May - Reclining Buddha Pose
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May’s Pose of the Month is Reclining Buddha. The pose of enlightenment! Read on for alignment tips, benefits, and more.
Read MoreThe Yoga On! Mission: Yoking to Bliss
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What is Yoking to Bliss? It’s connecting to your heart, to other people, to Mother Earth.
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