The Yoga On! Mission: Yoking to Bliss

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Hi, everyone,

Thanks for being here. I’m so grateful.

The heart is a place of unchanging bliss. Your true essence.

This is Yoking to Bliss. Connecting to that inner-light through focusing on your breath, practicing yoga, meditating, eating healthy foods, drinking lots of water, and getting good sleep. Basically making healthy decisions.

Yoking to Bliss. It’s a lifestyle.

Go to sleep early, if you can. (I know a lot of us work nights.) Wake up early.

Make eye contact with people. Smile.

Yes, we’ve all heard it. It’s a cliche, but true. Be the change you want to see.

Treat others how you want someone to treat you.

Love unconditionally. It is our true nature. We are humans and humans are meant to LOVE. Once we remember this as a collective, a whole, once we all remember are true nature—that is when we will really start to see changes in the world. Good changes.

Yoking to Bliss.

Guess what? Changes are already happening. But these things take time. A lot of damage has been done, but it is possible to help the Earth get healthy again—to help ourselves get healthy again.

Enough fighting each other.

By connecting to our true nature of love, we are Yoking to Bliss. Let’s make a paradise here on Earth!

This You Can Do to Help Mother Earth

  1. Eat more fruits and veggies. Meat farming is one of #1 polluters of the Earth!

  2. Support your local farms by signing up for a Community Supported Agriculture share. We just joined Central Texas Farmer’s Co-Op CSA! Delicious!

  3. Recycle the right stuff. If you put things that can’t be recycled into your bin, the whole lot goes to the landfill. Find out what your local recycling does and does not accept. If you’re in San Marcos like us, here’s a list that will help. Here’s a list of general guidelines, too.

  4. Stop buying as much plastic as possible. I know this is very hard, since most things are plastic or come in plastic. But just become more aware. A great way to start is to use paper or reusable bags at the grocery store instead of plastic bags.

I love you all. Let’s Yoke to Bliss together.

Yoga On!

-Laura <3