Pose of the Month: May - Reclining Buddha Pose
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May’s Pose of the Month is Reclining Buddha. The pose of enlightenment! Read on for alignment tips, benefits, and more.
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Pose of the Month: April - Tree Pose (Vrksasana)
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April’s Pose of the Month - Tree Pose (Vrksasana). Balance, grounding, a root-deep connection with Mother Earth. Now that’s a Yoga On! kind of pose!
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