Every Saturday, I host a Virtual Yoga session - the perfect yoga class for all abilities, without even leaving the house!

We generally take things a bit slow - lots of Yin poses and long holds - to relax after the hectic work week. But we can adapt to suit whoever shows up! It’s an intimate class, and we all work together to create the space we need on a week-to-week basis.

I host the class on Google Meet. It’s the highlight of my week to see all of your smiling faces!!! But don’t worry - there’s no pressure to be on camera. Just join with your camera off and your mic muted to enjoy a peaceful class.

Join the class here. Or sign up for my newsletter to get a personalized invite each and every week.

Oh, and the class is always free!!! Yoga has given me so much over the years, and this class is my small way to give back.

See you on the mat!